More races, weight loss and Half Marathon training

I am in week three of my Half Marathon training now! Woo hoo!!

Part of my training involves racing events, which are always fun and challenging.

This Sunday I ran in a 4 mile run to benefit cancer research. It was a great little run but the heat was INTENSE! I lost 3 lbs in water... don't worry I chugged more down all day.

My mileage has steadily been going up which is great and now that my weight is dropping again (down almost 60 at this point) my miles are getting faster too.

Last year I ran at a 14 min pace, now I'm at about an 11. Yay for progress!